Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
View Article
Dr. Bray's clinic is located in the heart of Englewood. Dr Bray has extensive experience caring for patients with acute and chronic pain as well as those who want to optomize their health. Dr. Ronald Bray is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
While at Spears Chiropractic Hospital, Dr. Bray had the opportunity to treat patients from all over the country with many different conditions. Dr Bray practices at the Back Wellness Center, and continues to update his training by taking post-graduate classes in subjects such as spinal rehabilitation, sports injuries, whiplash and nutrition.
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Ronald Bray to your wellness needs and interests.
It's Your Life... Live it in Health!
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
View Article
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
View Article
Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...
View Article
Core training is a no-longer-new catchphrase on the fitness landscape. In Englewood, CO, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance o ...
View Article
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
View Article
What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Dr. Ronald C. Bray, DC, we believe ...
View Article
Launch 3D Spine Simulator